200 Hour Vinyasa Flow & Asthanga Yoga Teacher Training

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26 Day 200 Hour Vinyasa Flow Yoga Teacher Training in Rishikesh

From ancient times, Yoga is the best means to rejuvenate your body, mind, and soul without any harmful effects. Yoga is the art of calmness and bonding. It imparts calmness to the soul and gives more strength to the bond between the outer and inner body for better co-ordination. Shree Maha Yoga is one of the best Yoga School in Rishikesh that make the yoga lovers learn the actual meaning of this fine art of health & wellness. Shree Maha Yoga offers yoga aspirants to the mesmerizing yoga teacher training courses in Rishikesh to open the gateway to the orient yoga teaching career. Shree Maha Yoga is an epitome of Yoga learning in Rishikesh that imparts the true knowledge of health. We are continuously flourishing this art in the best possible manner to the other students so that it can help in the flourishment of this knowledge.

Shree Maha Yoga as the name suggests is working to provide the students with the utmost knowledge or Yoga or "Maha Yoga". To maintain the dignity of the name of our school, we believe in the deepest possible learning of Yoga. We believe that if you want to attain perfection you must go deeper into the field. So, in our yoga school in India, we are dedicated to making our students aware of the smallest possible concepts of Yoga. Our school not only out-turns yoga instructors but we produce Yog Gurus. Under the able guidance of our Yog Gurus, our students are introduced to the brightest chapter of Yoga.

An overview of 200 Hours Yoga TTC in Rishikesh

If you want to start your career in the field of Yoga, 200 Hours Yoga Teacher Training Course in Rishikesh is the spanking way to do so. 200 Hours Yoga TTC is the first step towards your yoga teaching career. After successfully completing this yoga TTC certified by Yoga Alliance, USA, a person can be qualified for teaching in Yoga Schools all around the world. This course helps in understanding the basics and concepts of yoga knowledge and helps in the introduction of yoga aspirants with the postures of Yoga.

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  • Yoga philosophy
  • Vinyasa yoga classes
  • Pranayama, mudras and meditation
  • Eligible to register with Yoga Alliance upon completion
  • Calm and naturalistic atmosphere in school and residential premises
  • Specially designed curriculum for beginner level yoga students
  • 25 nights accommodation
  • 3 daily vegetarian meals
  • 26 days with instruction in English
  • The organizer also speaks: Hindi
  • Group size: Maximum of 14 participants
  • Airport transfer included: Jolly Grant Airport

Skill Level

  • Beginner
  • Intermediate
  • Advanced


  • Hatha
  • Vinyasa
  • Ashtanga

Shree Maha Yoga

200 Hours TTC Course by Shree Maha Yoga

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The training is the perfect blend of theoretical and practical segments of yoga so that one can start the yoga career with a spark. The yoga school in Rishikesh is instituted in the peaceful and natural environment of Rishikesh to provide a yogic learning environment. The trained and experienced yoga teachers help the yoga students in understanding and learning the Hatha, Vinyasa, and Ashtanga yoga series. The teaching methodology at Shree Maha Yoga is made with the true essence of authentic and traditional yoga techniques with the modern way to impart the learning. This course at Shree Maha Yoga strengthens the foundation of Yogic concepts to start an energetic yoga career. During the yoga course in Rishikesh, they keep on building self-confidence and class conducting techniques amongst the yoga students. After the completion of your 200 hours yoga course, you will find your personality dynamic and attractive.


  • Top notch guest speakers that have a bucket full of knowledge
  • A supportive and encouraging environment that will leave you with wonderful friends from all over the world
  • An emphasis on some of the more Eastern practices (like pranayama, kriyas, yoga nidra, mantras)
  • A peaceful location - the perfect setting for a yoga training
  • Staff that are friendly and accommodating, where nothing is too much trouble
  • Completely change your lifestyle with the delicious healthy organic food you’ll get during the entire training
  • Deepen your yoga practice and take it to the next level

100 Hour Yoga Teacher Training Course

Course Curriculum

You learn about the history of yoga. Learning about the roots of an art boosts your hold on it and we want you to have vast theoretical knowledge along with physical abilities.

Human body’s potential is magnanimous and we train you to reach the apex of your flexibility, strength and stability with continued practice of many asanas from different forms of yoga.

The most renowned breathing practice as it is, we enable you to perfect it and also learn other important breathing practices. Controlled breathing can control one’s mind and thoughts.

The calmest state of mind can maximise our productivity several times and keeps us at bay from stress and worries. With meditation you unlock this potential to retain the calmest state of your mind for longer durations.

The flow of energy in the body can be directed as per our want by using the hands. Placing our hands in yoga mudras stimulate different areas of brain and reinvigorate our whole nervous system. It can be practiced anywhere, anytime.

You also learn yoga in sync with the astro chart. When sun, the source of life energy and mercury, the planet of intellect are together in your horoscope, certain yoga practices can unleash your fame, prosperity and good luck.

200 Hour Yoga Teacher Training In India

Daily Schedule

Time Work
6:00 AM Wake Up with herbal tea
06:30 – 7:30 Pranayama Practices & Shat-kriyas
07:30 – 9:00 Hatha & Vinyasa Flow Yoga
9:00– 10:00 Breakfast
10:00 – 11:00 Self Study
11:00 – 12:00 Yoga Philosophy & Yoga Anatomy
12:00 – 13:00 Self assessment & development, Ayurveda
13:15 – 14:00 Lunch
14:00 - 15:00 Karma Yoga
15:00 – 16:00 Self Study/Self Practice
16:00 – 16:30 Tea break
16:30 -18:00 Ashtanga Yoga & Alignment
18:00 – 19:00 Meditation
19:00 – 20:00 Dinner
20:00 – 21:00 Self Study/ Free Time
21:00 Lights off

 Overcome the theoretical and practical tests that are proposed and perform the formative assessment tests, which will be indicated throughout the course, in order to obtain the corresponding accreditation. Daily study. For a good use of the course, the student will commit to dedicate at least two hours to the daily study. Teaching materials. The student must know that for this course he will be given didactic material protected by copyright. Punctuality. Classes have their established start time that must be respected at all times. Optional reinforcement. The student may request these optional reinforcement classes.

Start Date End Date Private Room Shared Room Quad Room
3rd Of Month 28th Of Month 1099 USD 999 USD 899 USD
17th Of Month 11th Of Next Month 1099 USD 999 USD 899 USD
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What's Included In This Package

  • Textbooks, manual, and other printed course materials
  • Lessons from 6 professional yoga and meditation teachers and guest lecturers
  • Use of yoga props during the course
  • Vegetarian meals (3 times a day), 2 time tea
  • Comfortable accommodation in the first established school in Rishikesh
  • Local sightseeing two outdoor tour on weekend
  • Ayurvedic massage, and Shatkarma Kit (Cleansing techniques)
  • High speed Wi-Fi

What's Not Included In This Package

  • Travel insurance
  • Flights cost
  • Visa fee
  • Additional activities not included in the itinerary
  • Additional treatments
Discipline Rules for Students

Smoking and alcohol are strictly prohibited in the school. If you are having a fast any day, you have to inform kitchen manager for avoiding food waste. Always make discipline, respect teachers and follow all rules. Always be in the time, you are late means will not be permitted to join class. Clear your books of account before departure from Shree Maha Yoga . Before departure return your books, maps or any goods which you borrowed. Shree Maha Yoga provides accommodation for a student who join the yoga course. So any friends or relatives will not be included in accommodation however they can stay in school by renting another room. Student have to be present in all scheduled program of Shree Maha Yoga.

Refund Policy

An advance of a course fees will not be refundable, only in the case of emergency students can join us on other schedules. If student cancel the course after joining it, we accept cancellation but course fees will not be refund in cancellation. There is no charge of course cancellation.