7 Day Yoga Retreat
Rishikesh oozes with the immense tranquillity and blessed with incredible natural beauty. Each corner of this incredible place is quite beautiful and leaves you speechless. It gets a number of footfalls every year. It has become the favourite place for the people, who wish to spend quality time with their family. Now, it has become a favourite of them conscious towards their health too.
The 7 Days Retreat Programme by Rishikesh Nath Yogashala is high in demand, as it has been designed in a way so it suits for both whether you are coming here for Yoga or Leisure. The purpose behind laying this platform is introducing you to the power of Yoga, which also increases when you perform it at this amazing place. Rishikesh Nath Yogashala is situated away from the hustle bustle of the city.
What We Let You Experience
Getting enrolled in 7 Days Retreat Programme by Shree Maha Yoga means you get an excellent opportunity to learn various exciting things and activities under the same course.
We teach you about the Pranayama that is also called Breathing Control Yogic Way. Pranayama is helpful for mind healing. In today’s scenario, we all get frustrated easily because of workload, deadline etc. We need to learn how to deal with it.
Meditation theory is next in this list and it holds great importance since it helps you a to deal with various things like how to deal with problems and get their solution without getting frustrated.
We also introduce you about the Yoga Philosophy, which cover many things like the origin, benefits, advantages etc.
Traditional Ayurvedic Massage is something that makes you feel the incredible relax, which you have never found anywhere else. It speeds up the blood circulation and makes your mind & body a bit more attractive.
Rishikesh is also widely known “Capital Of Yoga” in India since it is a place blessed with immense peace, the beauty of nature and spirituality. A variety of historical and spiritual places will let you know why Rishikesh has always been favourite among the people love to explore beautiful places.
Without Ganga River Pooja, this 7 days retreat programme will not accomplish. This Pooja takes time at least 2 hours since it also includes mantra Chanting and offering flower etc. Chanting Mantra brings power to your heart. Moreover, the whole trip gets ended with the Indian Classical Music. It means Rishikesh Nath Yogashala does not leave any stone unturned.
Traditional Yoga Practice
Meditation Retreat Review:-
- Two Yoga Asana Classes
- Nature Excursions
- One Pranayama Class
- One Tour The Himalayas
- One Meditation Class
7 Day Yoga Retreat Rishikesh
|6:30 AM to 8:00 AM||ASANA PRACTICE|
|8:00 AM to 9:00 AM||PRANAYAMA|
|9:00 AM to 10:00 AM||BREAKFAST|
|10:00 AM to 11:00 AM||ANATOMY AND PHYSIOLOGY|
|11:00 AM to 12:00 AM||PHILOSOPHY|
|12:00 PM TO 1:00 PM||TEACHING METHODOLOGY / ADJUST & ALIGNMENT|
|1:00 PM to 2:00 PM||LUNCH|
|2:00 PM to 4:00 PM||REST / SELF STUDY|
|4:00 PM to 5:30 PM||ASANA PRACTICE|
|5:30 PM to 6:00 PM||EVENING TEA|
|6:00 PM to 7:00 PM||MEDITATION & MANTRA CHANTING/ SANSKRIT LANGUAGE SESSION|
|7:00 PM to 9:00 PM||DINNER & FREE TIME|
|9:00 PM||LIGHT OFF|
Overcome the theoretical and practical tests that are proposed and perform the formative assessment tests, which will be indicated throughout the course, in order to obtain the corresponding accreditation. Daily study. For a good use of the course, the student will commit to dedicate at least two hours to the daily study. Teaching materials. The student must know that for this course he will be given didactic material protected by copyright. Punctuality. Classes have their established start time that must be respected at all times. Optional reinforcement. The student may request these optional reinforcement classes.
Food & Accommodations
During your 200 hour yoga teacher training course, you will be staying at The Rishikesh Yoga Teacher Training Center in Rishikesh India. The location of the school is right next to the famous Lakshman Jhula(also known as the hanging bridge) and the holy river Ganges. The school provides a peaceful location to practice yoga as the ashram is situated close to the beautiful green mountains of the himalayas. Basic amenities like shops, cafes, restaurants, ATM and organic stores are located close to the ashram The ashram offers both single and double room sets according to the student’s needs. The rooms are neat and clean and have attached bathrooms with western toilets and have a hot shower available. The rooms also have an attached balcony with a beautiful view of the mountains and garden.
What Makes Us Different From Others
- Hiking trail nearby
- Hot spring nearby
- Kayaking nearby
- Mountain trekking nearby
- Rock climbing nearby
- Shopping nearby
- Swimming nearby
What Is Not Included In The Course Fees
- Transport from and To IGI Airport
- Visa Fee
- Additional Food
- Personals Shopping Costs
Why Choose Us
Within no time, Yoga Retreat has become quite popular among the people who are passionate about their health. Many people who took these class experienced marvellous experience in their body. Some of them even say that they find like no part of remain intact from the positive effect of Yoga. This yoga practise does not only include breathing exercises but meditation practice too. Participating in these classes means speeding up the healing process. Though, learning Yoga through videos is also popular, but when you learn it by someone having enormous experience it makes you a kind of quite different and unique experience.
Kunjapuri Temple Visit
Rishikesh NathYogshala has designed this program especially for the people having a deep interest to live fit and healthy. The great thing is that you can also consider it a sort of a trip as the essence of nature’s beauty is also included.
The fact is undeniable that this type of retreat programs brings a great opportunity for the people who wish to enjoy a true amalgamation of Yoga and Leisure. Though, Yoga exists in India from the ancient time, but in the previous year it gained a lot of popularity as it is a great way to achieve beautiful body and a healthy mind.
- Advance payment of course fees is non-refundable. In case of an emergency, we welcome students to join us for other Yoga training courses.
- The school accepts course cancellation requests – but advanced deposits will not be refunded for cancellations.
- World Peace Yoga School charges you nothing for course cancellation – you can simply inform the school authorities via email.