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200 Hour Multi Style Online Yoga Teacher Training

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Yoga from the Vedic era is the best means to rejuvenate the body, mind, and soul. Yoga renders the maximum physical fitness one can ever imagine. Also, it is also associated with mental health too. The daily practice of yoga impregnates your body with positive energy by eradicating any negative energy out of the human body and soul. Yoga can be done in a calm and natural environment and also can be done in a studio fitted with air conditioners inside the city. However, Yoga done in the place away from pollution, artificial, and noisy environment renders the maximum benefits. For understanding the true yogic meaning, a spiritual environment is also required. Thus, Rishikesh with the naturalistic environment of the great Himalayas and the divine flow of holy river Ganga is the perfect place to start your Yoga Teacher Training Course in India. Yoga in Rishikesh is not only restricted to physical health but also helps in strengthening the bond between your inner soul and outer body. This is one of the major reasons that many ancient yogis and sagas built their Yoga Ashrams in Rishikesh. In the modern era, you can quest for the best Yoga schools in Rishikesh easily.

An overview of 200 Hours Yoga TTC in Rishikesh

If you want to start your career in the field of Yoga, 200 Hours Yoga Teacher Training Course in Rishikesh is the spanking way to do so. 200 Hours Yoga TTC is the first step towards your yoga teaching career. After successfully completing this yoga TTC certified by Yoga Alliance, USA, a person can be qualified for teaching in Yoga Schools all around the world. This course helps in understanding the basics and concepts of yoga knowledge and helps in the introduction of yoga aspirants with the postures of Yoga.

200 Hours TTC Course by Shree Maha Yoga

Our 200 Hours Yoga TTC is the perfect blend of theoretical and practical segments of Yoga so that one can start the yoga career with a spark. Our yoga school in Rishikesh is instituted in the peaceful and natural environment of Rishikesh to provide a yogic learning environment. Our trained and experienced Yoga teachers help the yoga students in understanding and learning the Hatha, Vinyasa, and Ashtanga Yoga series. The teaching methodology at Shree Maha Yoga is made with the true essence of authentic and traditional yoga techniques with the modern way to impart the learning. This course at Shree Maha Yoga strengthens the foundation of Yogic concepts to start an energetic yoga career. During our yoga course in Rishikesh, we keep on building self-confidence and class conducting techniques amongst our yoga students. After the completion of your 200 Hours yoga Course, you will find your personality as dynamic and attractive.

Syllabus of 200 hours Yoga TTC

To make our students understand the true meaning of yoga, our certified yoga teachers focus on systematizing the perfect course curriculum so that one can gain the maximum out of it. Our 26 days residential yoga course in Rishikesh is based on the concepts of Vinyasa, Hatha, and Ashtanga practice of Yoga. We include the major yoga aspects such as Yoga Asana, Yoga Philosophy & Anatomy, Meditation, Pranayama, Shatkarma, Kriyas, yogic history, Mantra Chanting, and fire ceremony such as Yajna in our course curriculum. Conceptual knowledge of Yoga is provided by our Yoga management team to our students.

Striking features of our 200 hours Yoga Teacher Training Course in Rishikesh

Traditional Yoga School in Rishikesh

Yoga Alliance certified Yoga Teachers

The calm and naturalistic atmosphere in School and residential premises

Pocket friend Yoga teacher training program in Rishikesh

Specially designed curriculum for beginner level yoga students

Why 200 Hours Multi Style Yoga Teacher Training in Rishikesh



If you want to start your career in the field of Yoga, 200 Hours Yoga Teacher Training Course in Rishikesh is the spanking way to do so. 200 Hours Yoga TTC is the first step towards your yoga teaching career. After successfully completing this yoga TTC certified by Yoga Alliance, USA, a person can be qualified for teaching in Yoga Schools all around the world. This course helps in understanding the basics and concepts of yoga knowledge and helps in the introduction of yoga aspirants with the postures of Yoga.

200 Hour Online Yoga Course Syllabus

Yoga (what is yoga & definition according to some authentic texts)

Four paths of Yoga (Gyan,Bhakti,Karma,Raj)

Elaborating on Raj Yoga(Ashtanga you of Patanjali-Eight limbs)

Hatha Yoga (definition & History)

Three body (sthul,sukshma,karana)

Nadis(Ida,Pingala,Susanna)

Chakra Concept

Pancha Tattwa Concept

State of consciousness(Jagrat,svapna,susupti,turya)

Pancha kosha Concept

Patanjali Yoga Sutra

Bhagwat Geeta Concept

Asana

Ahstanga Vinyasa

Hatha Yoga

Pranayama

Mudra

Bandha

Kriya

Meditation

Chanting’s

Teaching methodology is a teaching by a Yoga teacher to the students about how to conduct the yoga class. It is about the class formation, posture correction, a right way of doing and teaching the posture to the students. In teaching methodology you learn how to conduct the class, how to treat your students weather he or she is a beginner or advance.

Ayurvedic medicine is a holistic health care science that focuses not only the prevention of disease but addressee solution to chronic conditions. “Ayur” means longevity and “veda” means knowledge or science.

Naturopathy is an alternative medicine preferring natural remedies. The naturopathic medicine practice includes manual therapy, hydrotherapy, herbalism, acupuncture, environmental medicine, counseling, aroma therapy, orthomolecular medicine, homeopathy and other holistic approaches. It focuses on fighting the root cause not the symptoms.

A anatomy is more a subject to a medical students but when you learn yoga as a practitioner then you must also know about your body and the subject anatomy is best way to understand our body how it works, through the anatomy you learn about your body parts, the body system and during the yoga posture how we can apply anatomy to yoga.

A proper alignment in yogasana is important to direct the flow of energy properly in the body and not causing any king of body ligament and bone break.

It allow the muscles to stretch properly and supports the joints making them firm and stronger.

It helps to maintain the postures for a longer period of time and bringing more stability, flexibility, balance and firmness in the posture.

Yoga Therapy is a of healing our body through the practice of yoga.

Yoga Therapy helps us to understand our body and perform the yoga accordingly.

It helps in preventing many kind of disease and maintaining our health.

A Yoga Diet is important in order for us to maintain our health.

It brings lightness in our body and mindfulness.

It makes us healthy, stronger, active and stress-free.

It helps in preventing many kind of diseases.

Helpful in weight loss.

We invite an experience Guru (spiritual master) to give us a lecture in spiritual topic.

During this topic you can ask any question related to yoga or spiritualty.

He helps in removing your doubt related to worldly problems or your personal problems.

200 Hour Online Yoga Teacher Training in Rishikesh India

200 Hour YTT - Daily Schedule

Asana Day Times
Hatha Yoga Monday to Thursday 06:00 pm to 07:30 pm (IST)
Ashtanga Yoga Friday to Saturday 06:00 pm to 07:30 pm (IST)
 Philosophy Monday to Thursday 08:00 pm to 09:30 pm (IST)
 Anatomy Friday to Saturday 08:00 pm to 09:30 pm (IST)
Meditation Recorded Session
Shatkramas 'Cleansing Excercises' Recorded Session
Study material will be provided for self-study.
All the leftover lectures will be covered in live sessions.
Doubt clearing sessions will also be provided on student's demand.

Note : All classes are mandatory only in case of an emergency or illness one can take leave with respected teacher permission. Uninformed leaves won�t be accepted and this will leave bad impression on student monthly performance.

Prerequisites : Overcome the theoretical and practical tests that are proposed and perform the formative assessment tests, which will be indicated throughout the course, in order to obtain the corresponding accreditation. Daily study. For a good use of the course, the student will commit to dedicate at least two hours to the daily study. Teaching materials. The student must know that for this course he will be given didactic material protected by copyright. Punctuality. Classes have their established start time that must be respected at all times. Optional reinforcement. The student may request these optional reinforcement classes.

Refund Policy : An advance of a course fees will not be refundable, only in the case of emergency students can join us on other schedules. If student cancel the course after joining it, we accept cancellation but course fees will not be refund in cancellation. There is no charge of course cancellation.

200 Hour Multi Style - Course Fee

Starting Date

3rd of Every Month

17th of Every Month

Closing Date

28th of Every Month

11th of Every Month

Fees

219 USD

219 USD